The AcousticSheep SS4BM SleepPhones Sleep Aid System helps you fall asleep to a deep sleep faster. If you have trouble falling asleep, the relaxing Music for Dreams classical piano songs will help you get to sleep faster. If you have a snoring partner, listen to a flowing stream instead on the Nature Sounds CD. If you have loud neighbors, the birds on the Nature Sounds CD will help you ignore them. If you have tinnitus, the stream on the Nature Sounds CD distracts your ear so the noises seem less loud.